Kegel Exercises Pelvic Floor 1.0.5

ABISHKKING LIMITED. – Freeware – iOS
out of 2355 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>Pelvic floor muscle exercises are an important daily routine for both men and women looking to strengthen their pelvic floor muscles. In just 3-9 minutes a day, this simple and effective exercise can provide numerous benefits.</p>

<p>The pelvic floor muscles play a key role in supporting the uterus, bladder, and bowels. By strengthening these muscles, you can prevent related problems and improve your overall health.</p>

<p>For men, strong pelvic floor muscles can help improve sexual performance and contribute to better overall health. Meanwhile, women can experience reduced labor pain, shorter labor duration, and faster postpartum recovery.</p>

<p>If you're unsure about how to perform Kegel exercises, don't worry. This app offers step-by-step guidance to ensure proper execution.</p>

<h3>Kegel Exercises for Men</h3>
<ul>
  <li>Receive personal instruction from a Kegel exercise trainer</li>
  <li>Improve sexual performance</li>
  <li>Benefit overall men's health</li>
</ul>

<h3>Kegel Exercises for Women</h3>
<ul>
  <li>Receive personal instruction from a Kegel exercise trainer</li>
  <li>Improve women's health</li>
  <li>Experience benefits during pregnancy and after childbirth</li>
</ul>

<h3>Privacy Protection</h3>
<ul>
  <li>Silent mode and vibration cue allow for discreet exercise anytime, anywhere</li>
  <li>Discreet app icon ensuring privacy when using the app in public</li>
</ul>

<h3>Quick & Easy Kegel Exercises</h3>
<ul>
  <li>Follow easy-to-understand daily routines</li>
  <li>Choose from 10 different levels to suit your needs as a beginner or pro</li>
  <li>All workout sessions take only 3-9 minutes, making them ideal for those with busy schedules</li>
</ul>

<h3>Personal Kegel Trainer</h3>
<ul>
  <li>Gradually increase workout intensity to help you progress effectively</li>
  <li>Receive guidance for proper performance</li>
  <li>Optional vibration, visual, and voice guides to assist your exercises</li>
  <li>Step-by-step instructions to locate pelvic floor muscles</li>
  <li>Easily track your progress with the graph feature</li>
</ul>

<h3>Customized Reminders</h3>
<ul>
  <li>Set reminders to ensure you never miss your daily Kegel exercise</li>
</ul>

<h3>Other Features</h3>
<ul>
  <li>Choose from different themes for a personalized experience, and the best part is, it's 100% FREE!</li>
  <li>Sync your exercise data with Apple Health for comprehensive health tracking</li>
</ul>

<p><strong>What is Kegel Exercise?</strong></p>

<p>Kegel exercises are simple and effective routines that target the pelvic floor muscles. By locating and engaging these muscles through tension, relaxation, and repetition, you can improve bladder control, prevent pelvic organ prolapse, and enhance your sex life.</p>

<p><strong>What are the Benefits of Kegel Exercise?</strong></p>

<ul>
  <li>Improved bladder control and prevention of urinary incontinence</li>
  <li>Reduced risk of prostatitis in men</li>
  <li>Enhanced overall quality of sex life</li>
  <li>Increase in orgasm intensity and overall pleasure during intercourse</li>
  <li>Natural treatment for erectile dysfunction and premature ejaculation</li>
  <li>Accelerated postpartum recovery</li>
  <li>Reduced labor pain and shorter labor duration</li>
  <li>Prevention and treatment of pelvic organ prolapse</li>
</ul>

<p>Download this Kegel exercise app now to enjoy its benefits for free!</p>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!